Drag Factor Guide

    Find the right drag factor for your weight class, experience, and discipline. Drag factor ≠ damper setting — check the reference below.

    Recommended Drag Factor

    120 – 135

    The sweet spot for most club heavyweights.

    Erg Model Reference

    Concept2 Model D/E
    Damper 3-5 ≈ 105-135 drag

    Most common erg. Drag varies with air flow and dust.

    Concept2 RowErg
    Damper 3-5 ≈ 105-135 drag

    Same flywheel as Model D.

    Concept2 Dynamic
    Damper 3-4 ≈ 100-130 drag

    Feels lighter; reduce damper setting.

    Concept2 BikeErg
    Damper 5-7 ≈ varies

    Different mechanics; use RPM feel.